As I was adding Heated seats to my Vrs, I thought I would do a "How to" as it would be handy if you need to change the cover or the seat foam Remove seats from Car, seat is fixed with 4x XZN M10 bolts (40Nm) To dismantle the seat Remove the Seat belt buckle holder, remove the XZN M8 Bolt Remove the Adjustment wheel & Lumber wheel, they both pull off There are 2x small pop rivetts, they also need to be removed. push the pin in and prise the pop rivett upwards. Remove the height adju