Im on h&r springs with stock shocks.it rides a little too low scraping all over speed bumps.bumps always catches the front part of the belly though so i guess giving a 1" lift at the front will do.but i have no idea how to go about doing it though,and cheaply as well.

I'd recommend going back to standard springs.

Swap with another member and you'll even earn a few quid. Doesn't get cheaper than that.

That would be easy if i live in the uk.finding another superb here,let alone someone i know,who would actually want to swap,i think I'll skip.what about 1 inch rubbers on the spring seats?

How much of a drop do the springs give it as i have mine on coilovers and very rareley scrape at all ?

Pretty much leaves no space at the front wheel arch