right guy just wanting to hear some reports of lowering springs thay any of you may of had fitted to your cars im unsure of which to go for at the min was looking at the koni sport springs as i had a set of these on my passat and it did'nt change the rided too bad there are a few choices out there apex, koni, pi ,gmax (but there a no no) would be greatful of any advise

I think the only lowering springs you can get, that are specifically for the vRS, are the H&R ones.

Standard Octavia springs won't do the job, so you have to find vRS specific ones which limits your choice a bit.

H&R springs come in a range of heights, and if you do a search on the forum for 'H&R' I'm sure you will find out loads of info. Think they cost about £160 for the set......

You thinking of putting new dampers on too? As most people seem to go for Koni FSD dampers with H&R springs, seems like a good combo.

You can also look for weitec and KW...