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Has any one done a guide or has some photos of how to do the rear seats please? I bolted the fronts straight into my Mk1 VR-s, but the rears (from 5dr Mk3 Monte) look completely different.

My vote for CIBIE ones 🙂 Like these

I used H&R springs and some Sport Tec (I’m think that’s what they are called) from Orange Tuning in Germany. Landed in NZ the shocks were $398NZD for the set. Great set up on NZ roads, which aren’t exactly flat. iv e used this setup for last 5yrs or so and never needed/wanted to change. Even done some track days on them.