The nearside rear door rattles , particularly when cold. How easy is it to remove the door card and perhaps stick a pad in there to reduce the noise?

Is it simple clips that pull off or am I in danger of doing irreparable damage?

Try this mate:

http://elsaweb.spaghetticoder.org/doc/C.en-GB.S00.5713.00/34201435/3

Thank you very much indeed

Thats what I needed

Well done

Has anyone still got this guide? i need to take mine off to see if some idiot before me has broken the tabs holding the door on, also might get to stop the rattle i have too!!