Hi guy question in the title? Many thanks!!

Just pull i think just did mine at the weekend one was a bit tight

A bit of both. Long nosed-pliers are your friend

Chris

they pull out, with a bit of force which is very tricky in the space you have. as chris said, use long nose pliers and you'll have less hassle.

once you have removed all the skin from the back of your hands they pull out. a nice long screwdriver can ease them out. battery side is a real bitch..

Thanks guys! All done now! Looks the part!lol!

Cheers! Matt