not a major thing just annoying. wen i move or go ronund a corner or anything really my seat clicks/knocks. any one else have this problem and how do you fix

Start by checking that the bolts which attach the seat runners to the floor are properly done up. If they're not, tighten up and should be job jobbed.

If they are, then if you try rocking the seat by hand, you may get a better idea of where the sound is coming from.

Could be the lumbar support, i believe these are prone to falling apart inside the seat.

IIRC you can get a repair kit for them if required.