Is it just the three screws holding in the headlight or is it a bumper off job?

Got a friend offered to spray the inside of my headlights provided they come out easy enough

Try this sticky. Should get your answer in there.

http://briskoda.net/technical-guides/how-remove-replace-headlights/135535/

I need to take my passenger one out at some point as i have dead flies in it?!

Hmm sack that the headlights can stay as they are!

I got both mine out without removing the bumper

Little bit tight, but can be done without damaging anything

Considering it takes 10 mins to get the front bumper off its worth doing it, makes life easier thats for sure.

I can now get my headlights out in 5 mins. haha.

Screws got launched.

I'll see what happens, i need to fix my belly panel as it fell down last night and makes a rattling noise at speed :(

I can now get my headlights out in 5 mins. haha.

Screws got launched.

Nice and secure then

I did Cheryl's purple a while back.

I keep a set in primer now just in case I fancy a change...lol