How do I remove the iPhone media holders from the back of the front seat headrests ?

At the bottom behind the iPhone holder there is a paddle/lever where it slots into the bit between the headrest bars.

pull that forward, finger on each side is best, and the whole thing will come out leaving the plastic bar between the headrest bars.

Then raise the headrest

There is a sort of button on top in the middle pull the whole thing to rear of the car and it will fold in the middle and drop out. You can leave this in place as it will accept other accessories like the coat hangers.

Thank you for trying to help but my Karoq is a brand new Sportline Edition which has fixed headrests as part of the seats.

Any more ideas please?

46 minutes ago, davidrawly said:

Any more ideas please?

Yes, post a photo of the ones you have otherwise no one is going to have any idea what you have.

Again, thanks for your help. I have now removed the obtrusive iPhone holders quite easily as you suggested and have left the ‘plug’ in the headrest.

I have attached photos of the driver’s seat for your information.

Thank you again !