My radio keeps changing over to this display regularly, press OK, then switch radio off, then on again, radio stations reappear, or, press menu then select radio, how do I stop this happening??.

Edited 1 May1 May by Johngerard

You might be better looking or asking in the Fabia Mk4 forum (or other model similar fittings to a Polo) as your issue might just be one of the general reasons or more specfic to time of car or radio production.

You might be referring to a different car but your 'Author's stats' show "Location: Cork Model: Polo TL 1.0 M5F 65 hp (petrol) Year: 2019" so they might, or might not, need updating.

HTH.