Erm, they charge a bit too much for a crappy service, you ask a few people about there "Customer Service"....

Price wise they seem a fair bit cheaper than official dealers although their catalogue is a little confusing. I've no experience of their service so I'm happy to take your advice on that front. I certainly don't want to have to pay main dealer prices though so i guess i'll have to have a rethink.

the fitting instructions for forge's FMIC are here: http://www.forgemotorsport.co.uk/media/FabiaVRS(1).pdf

and it contains all the info you need to remove and refit the bumper.

that'll come in handy ... thanks

The bumper is quite easy to swap.

cheers stu