any ideas i'm running standard continentals 205/50/17 i belive

32?

look inside your fuel cap

look inside your fuel cap

Indeed.

But in case that's a chore...

2.1 bar front, 2.2 bar rear.

I usuall drive one or two up and was wondering about tyre pressures,at the moment I am running at the mid point pressures to give me better handiing against tyre noise , am I wasting my time and should I be running at the lowest stated pressures on the fuel cap 2.1 front 2;2 rear?

30.4psi front (2.1 bar)

31.9psi rear (2.2 bar)

Some people who drive the Police response cars believed that as they are regularly at high speed, they should put the tyres on the specified full load settings. Taking the car over on the next shift, we always thought that it handled worse. Differing opinions, just have to take into consideration how you want the tyres to wear.